Home Fitness Lessons the Year 2020 Has Taught the Health and Wellness Industry (Part 2)

Lessons the Year 2020 Has Taught the Health and Wellness Industry (Part 2)

19 min read

2020 has been a yr of challenges, ache, and transformation in quite a few kinds. Most industries have skilled troublesome, unprecedented adjustments and have been obligated to look inward to seek out methods to adapt to adjustments and be a part of the answer in a time of want. The health and wellness trade isn’t any exception, as the yr 2020 leaves us many classes on which to mirror and take motion. 

This article is a continuation of final week’s article, which displays on the occasions of 2020 and presents the first three classes the yr leaves us with. In this text, we current 4 extra classes that this yr has left the health and wellness trade. 


Work Environments Have an Important Role in Health and Wellness 

The Background

An individual’s office is greater than a spot to become profitable. It offers social interactions and mental development, influences emotional wellbeing, and creates an area of respect for (or lack thereof) spirituality and tradition. For the previous few many years, it was well-known that our office may have a detrimental impression on our bodily wellness by growing our sedentarism or being extremely risky or physically demanding. Now, nevertheless, firms and organizations have been compelled to see how their workplaces have a role in spreading COVID-19

If you aren’t positive what the definition of wellbeing is, we encourage you to learn lesson quantity 4 on this article. 

After nonessential staff have been despatched house and inspired to arrange house workplaces, staff started working longer hours and have had issue separating work and personal lives

The Lessons

Employers have an important accountability to create an setting conducive to their staff’ health and wellbeing. This might embrace providing versatile work choices to staff, updating practices to know their function in health and wellbeing and making a optimistic setting that may permit staff to contribute their skills in the future, and guaranteeing they’ve the instruments to work in a safe and hygienic work setting. 

Companies and companies have the potential to make a major impression on addressing systemic issues and selling health of their neighborhood via their use of native companies, sustainable and eco-friendly provide chains, and making donations to grassroots organizations and neighborhood members in want. 

How Health and Wellness Coaches Can Use These Lessons in Their Practice

  • Learn about your purchasers’ work conditions and establish potential areas of danger to their wellbeing. 
  • When purchasers are having difficulties balancing work and private lives, encourage them to set up a routine to “arrive at” and “leave” work. 
  • Work with purchasers to establish methods they’ll make healthy food selections whereas sheltering in place. 
  • If applicable, work along with your shopper’s office to speak their wants and points, or assist your shopper talk immediately with their employers. 
  • Consider providing providers to assist workplaces turn out to be extra conducive to worker wellbeing. 
  • Think about how your corporation mannequin can work to make a optimistic impression not solely along with your purchasers but additionally in your neighborhood. 


Well-Designed Online Health Services Help Keep People Healthy, Active, and Safe

The Background

Social-distancing, stay-at-home orders, lockdown, and sheltering-in-place practices have come to revolutionize the means we work, examine, socialize, and participate in cultural occasions. 

In some ways, we’re lucky that these necessities have come at a time the place the creation of and use of digital platforms was changing into more and more distinguished. As one group of researchers described, inside only some weeks, the COVID-19 pandemic “accelerated the adoption of digital solutions at an unprecedented pace, creating unforeseen opportunities for scaling up alternative approaches to social and economic life.” In truth, digital platforms have been seen as essential to wellbeing and health throughout the pandemic. 

The digital revolution expanded to the healthcare world as COVID-19 restrictions and precautions, along with affected person wants, reworked how healthcare was delivered. Between March 2 and April 14 telemedicine visits increased by 683%, with a very excessive utilization of telemedicine for pressing care.

At the identical time, a surge of actions on-line introduced threats and challenges on an organizational and governmental degree, with a necessity for better rules that deal with the ethics of knowledge entry and synthetic intelligence, all the means right down to the particular person household degree, the place a better on-line presence of all relations ends in elevated publicity to dangers.  

Social media has additionally expanded in gentle of the BLM movement and the US elections. While there’s nonetheless widespread debate about how nicely it’s at present being carried out, social media, when used responsibly, may very well be an efficient software for change and info. 

The Lessons

The acceleration of recent digital options because of the COVID-19 period leaves us with 5 primary classes:

  • Access to digital instruments must unfold throughout industries.
  • The growth of telemedicine must be directed in a technique to fill the void of bodily and financial entry to healthcare. 
  • There is a necessity for the creation of digital instruments and options for all industries, together with for the number of health and wellness practitioners. 
  • There is an pressing have to maintain entrepreneurs, households, and people secure from digital threats like hacking, misinformation, misconfiguration, scams, cyberbullying, and cyber predators. 
  • E-learning managers and instructors should have in mind factors critical to success for digital program design.

How Health and Wellness Coaches Can Use These Lessons in Their Practice

  • If you haven’t but, take your providers on-line
  • Make positive you take all the obligatory steps to guard your shopper info. 
  • Explore a wide range of software program and platform choices to supply your providers. 


Current Food Systems Put the Population at Risk of Food Insecurity 

At the starting of the COVID-19 pandemic, information of potential lockdowns unfold throughout communities, and panic took over giant sectors of the inhabitants who lined up outdoors supermarkets solely to seek out cabinets void of bathroom paper, cleansing provides, and shelf-stable food. 

Not solely has the COVID-19 pandemic led to the devastating loss of human life and excessive stress on health techniques, however it has additionally challenged present food techniques. 

The United Nations ILO, FAO, IFAD, and WHO put out a joint statement in October the place they acknowledged, “The pandemic has been affecting the entire food system and has laid bare its fragility.”

Some of the worldwide information are as follows: 

  • Tens of hundreds of thousands of persons are liable to falling into excessive poverty.
  • The variety of undernourished individuals was estimated to extend as much as 132 million by the finish of 2020.
  • Nearly half of the world’s 3.3 billion world workforce is liable to dropping their livelihoods.
  • “Border closures, trade restrictions, and confinement measures have been preventing farmers from accessing markets, including for buying inputs and selling their produce, and agricultural workers from harvesting crops, thus disrupting domestic and international food supply chains and reducing access to healthy, safe and diverse diets.”
  • Millions of agricultural staff worldwide have labored nonstop to feed the world however typically face poverty, malnutrition, poor health, lack of security and labor protections, and many different sorts of abuse. 
  • The pandemic highlighted cracks across the food system, together with manufacturing, processing, distribution, and consumption. These have resulted in variable costs, labor shortages, and reductions in food high quality. 

US populations are additionally dealing with unprecedented food insecurity. 

  • The states with populations at biggest danger of food insecurity embrace Mississippi at 22%, Arkansas at 20.5%, and Alabama at 20.3%. 
  • Massachusetts, New Jersey, and Nevada skilled the highest % adjustments in food insecurity from 2018 to 2020, at 59% and 56%, respectively. 
  • Latinx, Native American, and Black communities, who have been already extra susceptible to food insecurity than white populations, are additionally extra susceptible to spikes in food insecurity because of the COVID-19 pandemic. 

The Lessons

COVID-19 represents a convergence of crises from public health, employment, labor, food supply, and food security, all of which result in food insecurity. 

Food techniques throughout the globe have to be examined to make sure:

  • Protection for important staff in the food system
  • Price stabilizers
  • Food reserves for emergencies
  • Diversified sourcing
  • Support for native agricultural manufacturing and processing

Now, greater than ever, is the time for solidarity with communities, particularly these most susceptible to food insecurity. 

How Health and Wellness Coaches Can Use These Lessons in Their Practice

  • Look at your corporation mannequin and supply assets regionally.
  • Examine the food suggestions you give to your purchasers and ask if they’re sustainably sourced and economically accessible to your purchasers. 
  • Many meals thought-about the healthiest are additionally comparatively dearer than options. Spend time figuring out high-quality, fairly priced meals to supply to purchasers as choices. 
  • Get concerned in your neighborhood to advertise the availability of native, sustainably sourced meals at accessible costs. Some concepts might embrace city agriculture, neighborhood gardens, and farmer’s markets. 



Final Reflections

The very nature of reflection is trying again on what has occurred in the previous. Just as reflection is a necessary a part of efficient teaching and the health conduct change course of, reflection can be an essential a part of ensuring companies keep related. As we hung out reflecting on the yr 2020 and how we now have contributed to filling info and useful resource gaps for coaches, your purchasers, and the public basically, at AFPA, we couldn’t assist however look again at our predicted trends in nutrition and health coaching for 2020

Despite the proven fact that we’d have by no means been in a position to predict a worldwide pandemic that devastated communities and nations, we glance again on the predicted developments from 2019 and discover that the majority of the developments have been steadfast.

Microbiome health, the function of food in immune response, the significance of labor environments that assist psychological and bodily health, and a better concentrate on the food chain have been all predictions we made for 2020 that not solely got here to fruition but additionally had a lot better significance than specialists may have predicted. 

We transfer ahead into a brand new yr the place the challenges introduced on by 2020 are carried into 2021. As a health, nutrition, and wellness neighborhood, it will be important that we mirror on what we now have realized over the previous a number of months to be higher outfitted to advertise health in ourselves and our communities. 


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