Home Fitness How to Use Instagram Reels to Boost Your Fitness Brand

How to Use Instagram Reels to Boost Your Fitness Brand

26 min read

Instagram not too long ago launched a model new function referred to as Instagram Reels—and it is perhaps a sport changer on your health model’s advertising technique

As you scroll by means of your Instagram account, you’ll in all probability come throughout some movies with an icon that appears like a film clapper board within the backside left nook. This isn’t a revamp of the Instagram TV icon; quite, it’s a totally new function that gives a recent format on your visible content material.

Reels are brief movies of up to fifteen seconds you can overlay with filters, results, audio information, and music. If you’re acquainted with TikTook, it is vitally comparable in look, not to point out the size of the movies is similar. Because of the uncertain future of TikTok within the US, a number of influencers have taken to this Instagram various to add their content material as an alternative.

The benefit of Instagram Reels is that it provides a platform for bite-sized leisure and messaging in your web page, however it’s displayed alongside the Instagram options that folks already get pleasure from: posts, tales, Instagram Live, and Instagram TV.

What does the launch of Instagram Reels imply for health coaches?

If you may have a following on your online business Instagram account or are simply starting to construct up your social media pages, know that it appears to be like like Instagram Reels are right here to keep. Additionally, it’s an ideal alternative to create dynamic and completely different content material in your IG web page.

How can health coaches and private trainers create nice content material utilizing Instagram Reels? In this text, we’ll offer you some concepts based mostly on what has labored for among the largest influencers on the market, and we’ll additionally give you some examples of health business leaders who’re doing nice issues with the brand new Instagram function.


Instagram Reels: The Basics

If you’re unfamiliar with how to use Instagram Reels, you’ll need to learn this part first. If you’re assured with the fundamentals, you possibly can scroll down to the part on how to use Instagram Reels on your health account.

How Do You Create a Reel?

Follow these steps to create a reel

  1. Go to the part on Instagram the place you create tales. You can do that if you are in your principal feed by swiping proper. That will activate your Instagram digicam.
  2. On the underside of your display screen, you will notice three choices: Live, Story, and Reels. Click Reels. 
  3. Click on any options you need to be utilized to the video earlier than recording. Options embrace video velocity, music, and results like these you should utilize to make a narrative.
  4. Push the clapper board icon and document for up to fifteen seconds in components or unexpectedly. Tap on the checkmark each time you’ve accomplished a clip. You may choose from a video in your gallery. 
  5. Press the proper arrow when you’re carried out to see the whole video. At this level, you possibly can add textual content, doodles, stickers, and gifs. 
  6. Once you’re proud of the clip, faucet on the proper arrow once more to publish it. 

Where Will My Followers See My Published Reels?

Your Reels will seem in your follower’s Instagram feed with the Reels icon within the nook or as a tab on the high of your principal Instagram web page. If they see your Reels on their feed, they are going to be cropped as squares, and they’re going to have to faucet the video to see the full-screen model. 

If your Reel good points traction, you may also be within the Explore tab of Instagram, which is a good way to achieve new followers

What Are the Main Features of Instagram Reels?

As you brainstorm what to do to create content material for Reels, it’s vital to know what it may and might’t do. Here are the primary options of Instagram Reels:

  • One to 15-second movies
  • Video velocity modifications. You can select from 0.3x regular velocity to 3x regular velocity. 
  • Effects and filters. Your Instagram digicam could have customary filters and results, however you can even search and obtain further options by swiping all the best way to the proper within the options and tapping on “explore effects.” The results vary from filters that may brighten your pores and skin and smile to augmented reality effects.
  • Uploading movies. If you need to use an exterior digicam and video editor, you possibly can then simply add the Reel by tapping in your gallery and importing the video from there. If it’s longer than fifteen seconds, you will have to select which fifteen seconds you need to be revealed. 
  • Music and audio. The audio button permits you to search and discover music and audio clips you need to use on your video. You want to choose your audio earlier than recording your clip, and it’ll play as you document your Reel. 

How Are Reels Different From Stories?

While Reels and Stories each share modifying options, they’re completely different in some ways. 

The apparent distinction is the length. Stories are momentary and can’t be revisited until you tag them as a featured story in your web page classes. Instagram Reels will likely be uploaded onto your web page into the Reels tab, and they’re going to even be featured in the primary feed. 

Additionally, Reels can solely be a most of fifteen seconds lengthy. Instagram typically permits for ten-second clips of video on tales, however you possibly can put a number of tales again to again, or divide up an extended video into shorter tales. 

10 Ways to Use Instagram Reels on Your Fitness Account

Show Exercise Dos and Don’ts

The brevity of Reels provides an ideal alternative to share bite-sized data along with your followers. As health coaches, you possibly can provide your experience concerning the proper and fallacious means to carry out an exercise. 

Depending in your private type, you possibly can transmit the data utilizing textual content with music, or you possibly can ship the primary messages verbally. Either means, you possibly can benefit from Reels’ options to create a Reel in three components: First, you possibly can introduce the subject; in a second clip, you possibly can spotlight the fallacious means to carry out an exercise. In the ultimate clip, you possibly can present how to do the exercise accurately. 

Keep the video entertaining by utilizing good music, drawing options, and retaining clips brief. Also, don’t neglect to spotlight your character! 

Example: Promote correct squat place. First, present your followers a standard, however incorrect, squatting place. Use drawing options or textual content to level out what’s fallacious. Then do a squat utilizing correct kind highlighting the proper place for the knees and again. 

Highlight Individual Exercises

In common, share full exercise sequences in your tales, Instagram TV, and even Instagram Live. However, you should utilize Reels to spotlight key exercises. 

Example: Do you already know of somewhat identified exercise that actually works the glutes? Or are you aware of a modification to crunches that may work the decrease abs? This is a superb place to spotlight some authentic data. 

Share Hacks that Cater to Your Audience

Use Reels to present authentic hacks and tips for understanding that may make your followers thirst for extra. Sharing hacks that may make your followers’ lives simpler is a superb alternative to join with them, as effectively, and present how in-tune you’re with their wants. 

Example: If your followers should not gym-goers and can in all probability have little to no gear at house, are you able to share an concept for the way to do bicep curls with out dumbbells? If you cater to mothers who’re working from house, how can mothers squeeze in exercises whereas working, enjoying with their youngsters, or doing different actions across the house?

Show Your Personality

For essentially the most half, Reels are entertaining and lighthearted. Feel free to leap on completely different problem wagons to dance, be foolish, and make folks snicker. Feel free to be inventive, present your flaws, your strengths, and some other skills you may need! 

Example: Do a dance problem, and even exhibit some bloopers from a earlier recording. 

Show Off Some Cool Fitness Tricks You Can Do

Use Reels like a mini expertise present to spotlight issues you are able to do that set you aside from the remainder and showcase your health talents. You’ll be stunned to see how shortly movies of distinctive and stunning skills catch on. 

Example: Are you in a position to leap rope actually quick? Can you bench press greater than your weight? Are you extraordinarily versatile? Don’t be afraid to exhibit your expertise. 

Create Teasers for Programs You Offer

Think of Instagram Reels as a chance to promote a few of your applications and providers with out giving every thing away. Get inventive by displaying sneak peeks, key options, and advantages. 

You may create teasers of some different content material you’ve posted on Instagram like full exercises on IGTV or promote a dwell session you’ll have within the close to future. 

Example: Are you launching a brand new health program? Show screenshots of the downloadable PDF you’ve developed or brief clips of what they are going to have entry to in the event that they purchase your new program. 

Show Clients What You Eat

Food and recipes are at all times a buzzing subject within the health world. Plus, who doesn’t love footage and movies of appetizing food?

Example: Do you may have a go-to pre-workout or post-workout snack? Use Instagram Reels to present the way you make it, or describe what makes it so nice as a part of your exercise routine. 

Collaborate with Others

Since it’s simple to paste clips collectively, you should utilize the chance to collaborate with influencers, manufacturers, and even a few of your shoppers to create genuine content material that fosters a way of group and interplay throughout digital borders. 

Example: Create a dance problem with an influencer or skilled in an identical discipline. You may create entertaining content material the place you “pass the baton” or react to one another, making it really feel such as you have been in the identical room whereas recording. 

Showcase Your Favorite Products

If you may have your personal product line, you possibly can spotlight among the principal options of them right here. To use Reels for a follower increase, encourage your followers to add movies of them making an attempt them out!

Example: Do you may have a favourite line of exercise gear? Do you may have a favourite tennis shoe? Are you enthusiastic about your new at-home gear? Showcase your favourite merchandise and the way to use them right here. 

Highlight Client Success

Before and after footage are static and don’t inform the story of an individual’s health and health journey. 

Reels permit you to present your consumer’s progress extra dynamically. 

Example: With your consumer’s permission, use Reels to present how your consumer has progressed since starting to work with you. Visual parts, like photographs and movies, are vital to embrace in Instagram Reels, so in case you have pictures or movies of whenever you first began collaborating and progress footage, you should utilize the function to inform a mini-story. 

5 Fitness Coaches Who Are Awesome at Using Instagram Reels

Do you want some inspiration for the way to use Instagram Reels? Follow a few of these health influencers and be taught from consultants who’re spearheading the transfer into Reels. 

Siddhant Rai Sikkand 

Siddhant is a health coach and influencer who makes use of Instagram and Youtube as his major social media platforms. He was an Instagram Reels early adopter and has used Reels to showcase his leap rope skills, share his journey, and promote his providers. Check out his Reels web page for examples of Reels that went viral.  

Follow Siddhant on Instagram 


Selma is an AFPA-certified sports activities nutritionist whose Instagram Reels will make you drool. She reveals you ways to put together scrumptious meals and snacks in fifteen seconds or much less. Her web page is a superb instance of how to squeeze numerous good content material into fifteen seconds of video. 

Follow Selma on Instagram


Nisha’s Instagram Reels are all about tips, hacks, and mini routines. She reveals how to make efficient Reels with out the necessity for tons of modifying and results. 

Follow Nisha on Instagram

Jaimmy Koroma 

A frontrunner of the Body Positive Fitness motion, Jaimmy makes essentially the most out of Instagram Reels. She connects to followers by means of her wardrobe, shares her private health journey, offers viewers snack concepts, and gives physique constructive affirmations. 

Follow Jaimmy Koroma on Instagram


The SheHealth Instagram web page offers followers concepts for recipes and exercises, and it additionally gives academic bits and highlights merchandise. The web page has used Reels to spotlight healthy recipes and provides food inspiration to followers who’re trying to stability a healthy meal with exercising. 

Follow SheHealth on Instagram

Main Takeaways 

Instagram Reels are a model new format that gives you the chance to create brief, entertaining movies. By benefiting from the modifying options and selecting your content material fastidiously, you should utilize Reels to spotlight who you’re, what you are able to do, and what you provide to the business. 

As social media continues to have an vital position in small and medium enterprise promotion, taking the leap and experimenting with new codecs offers you the chance to contribute numerous types of content material to the Instagram panorama whereas rising your followers and, finally, rising your online business. 

New Call-to-action


Source link

Load More Related Articles
Load More By admin
Load More In Fitness

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Will losing weight get rid of back fat?

Will losing weight get rid of back fats? Back fats, spare tires, love handles – we’ve boug…