Home Fitness 057: Digestive health and building a healthy immune system with Dr. Melina Roberts

057: Digestive health and building a healthy immune system with Dr. Melina Roberts

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Hi associates! I’m so excited to have Dr. Melina Roberts on the podcast this morning. She was so educated and I actually loved our dialog. I hope you like this one!

Here’s what we chat about on at this time’s episode: 

Tips for selling a healthy immune system, particularly with the whole lot occurring and as we head into the winter months

Go-to dietary supplements

Alkaline water or common filtered water?

Importance of digestive health and tips for selling healthy digestion

Her expertise with most cancers remedy and issues we are able to do to guard ourselves as we proceed to age

And so.a lot.extra.

Here’s a little bit extra about Dr. Melina Roberts:

Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child and Founder of Advanced Naturopathic Medical Centre in Calgary. She is acknowledged as one of many prime Biological Medicine practitioners in North America and is a lecturer for the Paracelsus Academy. She is a main authority within the area of naturopathic drugs specializing in Biological Medicine successfully treating digestive points, persistent illness and most cancers. Dr. Roberts is a graduate of the University of Waterloo and the Canadian College of Naturopathic Medicine in Toronto. She did a 2 yr post-graduate examine in Biological Medicine with Paracelsus Klinik in Switzerland. She was chosen to be a TEDx speaker for 2020.

You can join with her on her website or on Instagram. 

Check out her e book, Building a Healthy Child here. 

Resources:

Check out Daily Harvest for fast and scrumptious meal choices, particularly once we’re loopy busy. They’re vegan, gluten-free, and so so good. I really like the smoothies, scoops, bowls, and flatbreads! Use the code FITNESSISTA for $25 off your first field.

CBD has modified my life. It helps a lot with my nervousness and sense of calmness. You can learn extra about my expertise with CBD right here and use the code FITNESSISTA here to get an additional 15% off your first order. (I really like the flavored drops!)

Thank you a lot for listening and for your whole help with the podcast! Please go away a ranking or assessment when you loved this episode. If you permit a ranking, head to this web page and you’ll get a little “thank you” reward from me to you.

You can pay attention and subscribe to the podcast on iTunesStitcher, and Google Play.

xoxo

Gina



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