
Thanks to overpriced juice bars and specialty natural grocers, among the healthiest meals get a nasty rap for being good for the physique, however unhealthy for your pockets. Thing is, cooking your personal meals and having snacks on-hand will drastically minimize the sum of money you spend on food all through the week.
And fortuitously, loading up on good-for-you food doesn’t must make all of your cash disappear. We polled 4 nutritionists on the fruits, greens, grains, and proteins that comprise probably the most dietary bang for your buck.
Here are 25 affordable meals that’ll ship the best nutritional boost for lower than a Lincoln. Prioritize these the following time you head to the grocery retailer.
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