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Friday Faves – The Fitnessista

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Hi pals! Happy Friday! I believe it’s Friday? The week has been a little bit of a blur. I’ve actually loved planning enjoyable actions for the ladies, however this week, I felt like I used to be transferring in gradual movement and simply prevented something that appeared like it might be an enormous power zap. We took loads of walks exterior and the ladies performed with the unicorn sprinkler in between doing the space studying factor. It felt like extra a survival week than something and it’s alright to have these right here and there.

Somewhat little bit of sunshine on our stroll:

(The whole wall was lined with roses in water bottles! She women actually needed to take one house and since there have been so many, we determined to go for it. It’s made me smile each time I see the rose on our counter. It smells attractive, too!)

It’s time for the weekly Friday Faves get together! I can’t begin this partying with out thanking my internet wizard, Cody, for the refresh he did on the weblog! I’ve a brand new brand and he modified up among the navigation to make it simpler to search out issues round right here. I hope you guys just like the revamp!

Read, watch, pay attention:

New episode of Some Good News! 

The Hamilton cast celebrating the 40th anniversary of A Chorus Line. (It’s now the 45th anniversary!)

The Saved By The Bell reboot trailer is heeeeeere. It seems tremendous tacky and I’m so right here for it.

New episode on the podcast right here! Chatting with my good friend Ali about how you can take care of anxiousness throughout this tense time.

I simply now realized that I can hearken to audiobooks on one headphone once we go for walks! This previous week, I began listening to this one on Audible and am sucked in. I extremely advocate the audio model so you possibly can hear Jessica’s voice. I’ve at all times been a fan, however am much more after listening to this. She’s so actual, trustworthy, and it’s like listening to a chat with a great good friend.

Fashion + magnificence:

Welp, my hair is a wild lion mane, I haven’t worn a lot make-up in any respect, and I rotate between lululemon shorts, these t-shirts, and my APL sneakers. I’ve been beginning the day in exercise garments in order that I can get in a sweat someday whereas the ladies are entertained within the afternoon, after which probably bathe and placed on non-athletic garments from there. I ordered some new shorts and tops from lulu since I’ve been residing in them these days; fairly pumped for them to get right here. 🙂

I couldn’t discover my favourite floral toner anyplace on-line and determined to give this one a try. It’s AWESOME. It tingles somewhat however hasn’t irritated my pores and skin in any respect. I take advantage of it perhaps twice per week. I additionally like that it smells like kombucha (<— you’re a hippie while you like your toner to odor like fermented tea lol.)

Fitness + good eats:

Daily Harvest flatbreads. You guys know I LOVE Daily Harvest for fast and healthy lunches and breakfasts. I’ve been so completely satisfied they’ve continued to ship throughout this time as a result of it’s been a straightforward solution to replenish our freezer with scrumptious staples. The women are obsessive about the chocolate avocado smoothies and my faves are the smoothies (chocolate blueberry is my #1), in a single day oats, chia puddings, soups and bowls. I used to be so pumped after I came upon they have been doing flatbreads! These are veggie-based mostly gluten-free flatbreads utilizing entire components. You simply pop them within the oven and an entire flatbread makes an incredible meal, or I’d have half of 1 as a aspect.

The candy potato one was amaaaazing (crisp on the surface and mushy with out being chewy on the within) and I loved it with a bowl of leftover BBQ pulled rooster.

The women ate the opposite half and went loopy for it. I can’t wait to strive the opposite flavors! If you need to give Daily Harvest a whirl, check it out through this link and use the code FITNESSISTA for $25 off your first supply.

Brought again chia protein in a single day oats this week. This was 1/2 cup oats, 1/2 scoops Truvani protein powder, 1 tablespoon chia seeds, cinnamon, 1 teaspoon maca, and a few cup of almond milk. It set within the fridge in a single day and within the am, I added berries and a tablespoon of Nuttzo. SO simple and satisfying.

Reasons why you shouldn’t overdo it on the intense exercise right now.

Barre Bootcamp! We’re doing one other spherical of Barre Bootcamp beginning per week from Monday. If you’d wish to get the e-mail for first dibs (plus a particular lil additional one thing I’m doing), ensure you’re signed up for my publication right here. I’m excited to undergo these exercises with you!! They’re a good way to shake issues up and a few of my favourite movies that I’ve ever created.

(I miss making movies with Katie, too!)

I’ll have all the information up on the weblog early subsequent week when you’d like to affix in!

Happy Friday. Sending you a giant hug and thanks for stopping by the weblog in the present day.



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